Eating right is essential to get the most out of your new body and stomach after gastric Bypass Surgery. Protein should be an essential part of the new diet while sugars, fiber, empty calories and fats should be avoided so that your new diet goals are met and you remain healthy. this is a must in order to ensure a safe and healthy recovery from surgery.
Lean cuts of meat like pork, chicken, turkey and fish of all kinds are great for those recovering from gastric bypass surgery. the reason for this is that protein is ideal for the building of new tissue so that the surgical wounds can heal properly. the muscle tissue is also preserved with a diet that is rich in proteins. your body will lose fat and keep the your muscle growth plentiful and you on the right path to a healthy lifestyle – as long as you mind your dietary changes and you stay on track.
While proteins are good to have after gastric bypass surgery, sugars are definitely not. Foods like cookies, ice cream and soda should be avoided at all costs. they can lead to a process called dumping that is an unfriendly side effect of a bad diet after gastric bypass surgery. this process leads to food getting trapped in the small intestine after it passes the new stomach. this food is not digested and it can cause cramping and nausea.
Sugar can make weight loss difficult to achieve, while fats must be decreased as well after gastric bypass surgery because of the changes to the digestion process. When the new digestive tract is inundated with excess fat, it will likely cause reflux. this pairs stomach acid and food that has not digested and backs it up into the esophagus. Heartburn can occur and the fat intake can cause nausea and diarrhea too.
After gastric bypass surgery, the fats and sugars in your diet have to be cut back along with fiber and the calories. it is essential that your post surgery diet follows the guidelines that your surgeon discusses with you in order for you to be successful and aid you in your future weight loss. the stomach is smaller after surgery and it can only process so much. the diet has to be nutritional as well as full of vitamins and minerals to help you with the size of your new stomach and your weight in the days to come.